You’ll get full access to all group fitness classes, including strength training, HIIT, and targeted workouts. It’s a great way to experience our coaching style, community, and programming before committing to a membership.

Yes. Every class includes progressions and modifications to fit your fitness level. Whether it’s your first workout or your hundredth, we’ll meet you where you are.

No reservation is required in advance. You’re welcome to walk in and sign up at the front desk — just arrive at least 10 minutes early. If you've already signed up for the $21 for 21 Days trial, you can immediately book your class online and jump right in without needing to meet with anyone first.

Absolutely. We offer private personal training and nutrition counseling by appointment, scheduled during off-hours for personalized attention.

Bring a towel and water bottle, wear comfortable workout clothes, and show up ready to move. We’ll provide everything else you need.