Schedule
Saturdays
Duration
45 minutes
Program Description
Cardio Chaos at Team West Fitness is your go-to session for pure movement, intensity, and results. This 45-minute workout blends explosive plyometric drills, interval-based challenges, and non-stop momentum to elevate your heart rate and maximize calorie burn.
Designed to meet you where you are, this high-energy class offers scalable formats and expert guidance so every participant, from first-timers to seasoned athletes, can push their limits safely. Located in Westminster and welcoming members from Huntington Beach to Garden Grove, Cardio Chaos delivers the motivation and sweat you need to keep coming back stronger.
High-Octane HIIT
Plyometric Movement
Scalable Intensity
Motivating Atmosphere
Class Schedule
All classes are held at Team West Fitness, located in the Goldenwest/McFadden Shopping Center in Westminster, CA — just minutes from Garden Grove and Huntington Beach. Each session is appointment-based to keep our classes focused, personal, and high-energy.
Check our schedule to find the next available time for Cardio Chaos, and book your spot in advance to guarantee your place on the floor.
Ready to Try Cardio Chaos?
Get full access to Cardio Chaos and all our group fitness sessions with our 21-day trial for just $21. It’s the perfect way to explore our workouts, coaching, and community with no commitment.
Questions About Our Classes?
Want to learn more about a specific program or find the best fit for your goals? Fill out the form, and a coach from Team West Fitness will reach out to help guide your next step. We're here to support you every rep of the way.
